In honour of Movember, Trinity Western men's hockey forward Aidan Steinke shares his story and the importance of men being open about discussing and putting a spotlight on mental health this month and every month.
Not alone
TWU's Aidan Steinke wears a sweater that says "It's ok to not be ok," inspired by Tyler Smith from Alberta, who survived the deadly Humboldt Broncos bus crash.
"Most guys will try to put a tough face about it, and hide behind the fact that they can be struggling," said Steinke, who was connected with players who died in the 2018 accident.
Movember is a month dedicated to mental health.
"We've come a long way as a society when it comes to mental health," Steinke continued. "Trinity Western always has students' backs when it comes to any aspect of anything someone could be dealing with. I encourage every person, if you are struggling, to reach out. Just reach out."
Video credits: Michael Ezinga
See also—TWU student athletes help flood-affected residents in neighbouring B.C. community
TWU News
About Trinity Western University
Founded in 1962, Trinity Western University is Canada’s premier Christian liberal arts university dedicated to equipping students to establish meaningful connections between career, life, and the needs of the world. It is a fully accredited research institution offering liberal arts and sciences, as well as professional schools in business, nursing, education, human kinetics, graduate studies, and arts, media, and culture. It has four campuses and locations: Langley, Richmond-Lansdowne, Richmond-Minoru, and Ottawa. TWU emphasizes academic excellence, research, and student engagement in a vital faith community committed to forming leaders to have a transformational impact on culture. Learn more at www.twu.ca or follow us on Twitter @TrinityWestern, on Facebook and LinkedIn.
For media inquiries, please contact: media@twu.ca