Fitness & Recreation

Intramurals are a great way to get out and play a sport you enjoy and an opportunity to meet new friends. Intramurals are for everyone: students, staff, faculty and alumni. Lead your team to the championship game and have a great time in the process!

Those who want to be a part of a competitive league have several options with the student-led Spartan Sport Clubs. As a competitive program, all teams participate in club leagues at a local level to represent Trinity Western University as Spartans.

Every semester, TWU Recreation puts on a number of special events and tournaments, so if you love to be active and get competitive, we have something for you! Our events are a great way to meet new people, have fun, and make memories that will last a lifetime.

Yoga and spin classes for students, staff, faculty, and alumni. Classes are offered in groups and small groups with lesson packs and drop-in prices available.

This free program is meant to assist those wanting to improve themselves in various areas of well-being, including sleep, nutrition, physical activity, spiritual health, and more.

Get fit with TWU's own certified personal trainers. Our student trainers are experienced and professional—ready to help you reach your fitness goals either in person or online.